Tag Archives: lose weight

Boosting your metabolism isn’t as hard as you might think. While all of our bodies are different and metabolize in their own ways, there are a few surefire tricks you can rely on to rev up your inner calorie furnace.

Suddenly, without understanding why you have gained weight. You especially feel it in the legs, hands, and they are thicker. You also have the impression of feeling low and you suffer of cramps? If so, it means that you are the first symptoms of possible water retention. Warning !Poor eating …

Did you know that carrots are ideal to maintain your oral health? Also, they are perfect to relieve your upset stomach and your constipation. A carrot juice drink is an inexhaustible source of benefits to our health. Everyone knows this orange vegetable is good for the skin and for the eyes, …

Maybe you have always wondered how some girls have that perfect looking buttocks and you, with all your effort can never get it right. To answer your questions, I investigated a bit, what do fashion models do? I mean, they have the perfect skin, shape and tan. Read more to …

Did you know that if you need to lose weight, it’s was not necessary to deprive of food, but to reconcile with it? This is the thesis of “Eating mindfully,” the book that will lighten our bodies and minds! While I strongly recommend you read the hole book, here you can …