How to eliminate tartar forever

Used with moderation, to avoid damaging your enamel, and this incredible ingredient can be the best remedy you can use to whiten and clean your teeth. Activated charcoal of plant origin is efficient and economic. Calculus is a yellow bacterial plaque that accumulates on the enamel of our teeth and cured, especially near the gums, and for several reasons.

Although, many people think that the main reason is poor oral hygiene, it would not be as necessary if we would consume enough fruits and raw vegetables. Furthermore, many do not understand that tartar is more harmful than just anesthetic.  

The causes of tartar

The main cause of tartar is to have an overly acidic diet, rich in sugar, refined foods and bad fats. Although, many people think that the main reason is poor oral hygiene, it would not be as necessary if we consume enough fruits and raw vegetables. Poor dental hygiene contributes to the appearance of bacterial plaque. Coffee, black tea and tobacco.

Why must we prevent the formation of tartar?

The scale doesn’t only pose a cosmetic problem. If we do prevent it or leave it untreated, over time, the accumulation of bacteria can cause inflammation of the gums, which can lead to gingivitis.

Beneficial foods and supplements

The most recommended foods are raw fruits and vegetables, especially apples and green leafy vegetables like spinach, chard, lettuce, arugula, etc.

Sesame, for its high calcium content.

Stevia is a plant that acts as a natural sweetener. It is very beneficial for our teeth.

Sea water is a mineralizing supplement that helps us wash and strengthen our teeth while being alkaline.

Coenzyme Q-10 is recommended when the scale also causes gingivitis.

White clay for oral use helps us alkaline our body and improves the pH of our mouth.

Mouthwashes Oil

Mouthwashes with sunflower oil are a healing method used by the Ayurvedic Indian culture. They allow us to clean our teeth, treating mouth problems. Also it will remove toxins and cleanse our mouth thoroughly. They are particularly recommended in case of oral infections, gum problems, plaque, yellow or weakened teeth.

We just need a little sunflower oil or sesame cold pressed. In this article, we explain in detail how to treat the most common mouth problems.

Activated carbon

Activated carbon is an excellent remedy for bleaching and cleaning our teeth and to prevent diseases of the mouth. You can purchase in herbal stores or health food stores. Just brush your teeth well with this powder for two minutes. Despite its black color after you have rinsed your mouth, you will find that your teeth are cleaner.

It is essential that the coal is of vegetable origin (wood, coconut, etc.) and it does not come from oil.

Hydrogen peroxide is an excellent treatment of natural whiteness, so it can be used once a week. Add three drops on your toothbrush.

Baking soda is another ancient remedy to clean our teeth, but also prevent oral acidity. We can use it to brush our teeth gently, so as not to scratch the enamel, no more than twice a week.

Some tips 

As we have seen in this article, it is fundamental to have good dental hygiene in daily life:

You have to brush your teeth after every meal, for at least two minutes, insisting on all teeth and molars. It is better to use an ecological and natural toothpaste, since conventional toothpastes contain too aggressive substances to the pH of our mouth. It is important to floss every night before bed to remove leftover food stuck between our teeth. You can also use a mouthwash. If you want it to be natural, make one from an infusion of thyme and mint or diluted with seawater in an amount two and a half equivalent of fresh water. If the tartar is old, you have to go to the dentist to perform scaling, even if he does not do it too often, since this may damage our enamel.

 HOW TO ELIMINATE TARTAR AT HOME

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5 comments

  1. Would really like to try this!

  2. I’m surprised you haven’t mentioned oil pulling. I oil pull everyday for 20min with coconut oil, and tarter is completely gone.Also, whitens teeth, tightens gums, and freshens breath.

    • Leanda Valerie Miller

      I’ll try some of these suggestions but I thought the same as Joan Hart. I use coconut oil first thing in the morning, it makes your gums pink plus it can reverse cavity damage. I’ve even used it successfully to quell pain when my gum was inflamed after having something lodged between gum and tooth and was difficult to remove.

    • Hi Joan, can you explain what oil pulling is? I use coconut oil but didnt know that it can also help with tartar.

  3. Thank you for the tip but the photos are clearly two different people’s teeth; discrediting your claim.

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