5 Ways to Boost Your Metabolism

Boosting your metabolism isn’t as hard as you might think. While all of our bodies are different and metabolize in their own ways, there are a few surefire tricks you can rely on to rev up your inner calorie furnace.

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Tennis Ball Back Massager

This is a quick and easy way to relieve your back pain. Your back will love you! Use it on your own by rolling on it on the floor or have a friend run it up and down your back.

This is a quick and easy way to relieve your back pain. Your back will love you! Use the back massager on your own by rolling on it on the floor have a friend run it up and down your back. 

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Homemade Soothing Summer Face Mist

This Homemade Soothing Summer Face Mist gives your face, neck, and cleavage some much-needed refreshment. It also tones and moisturizes while outdoors and acts as a soothing after-sun spray as well. Toss a bottle into your purse, duffle bag, or beach tote, and treat yourself!

Dry desert air, salty beach breezes, ocean water, sweat, sand, and chlorine all the things we love about summer, but can wreak the most havoc on our skin. They leave it dry, itchy, and desperately in need of relief.

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Home Remedies for Gum Disease

Gingivitis, usually known as gum disease, is a dental issue characterized by symptoms like constant bad breath, red or swollen gums and very sensitive, sore gums that may bleed. If left untreated, it can advance to periodontist and become a very serious issue./Home Remedies for Gum Disease

Gingivitis, usually known as gum disease,  is a dental issue characterized by symptoms like constant bad breath, red or swollen gums and very sensitive, sore gums that may bleed. If left untreated,  it can advance to periodontist and become a very serious issue. 

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